WEEK 9: SUPPORT
Jayne writes:
This week I'll be using a blogger challenge questions from a blog that I followed last round! ~Whirlsie~ her blog is http://nutritionally-yours.blogspot.com.au/ she has kindly let me use her questions from last round :) Love the last few challenges she has posted in the last few weeks from last round!! So will be using a few! Thank you x
Unfortunately, some people can struggle as their
partners/work colleagues/friends may not be supportive, or may sabotage your
efforts – you have probably seen quite a few of these kinds of posts on the
forums.
In saying this, having that support doesn’t make or break
your weight loss success. It’s true, it can be harder with saboteurs
around. What I really want to get out of this week’s question is acknowledging
those that have supported you and most of all how have you supported
yourself?
1. What would you tell yourself at the start of the
program in support of yourself?
2. What would you tell those around you that may not have
been that supportive?
3. Who would you like to thank for being there for
you and helping you on your 12WBT journey so far?
I would like to take this opportunity to say a thank you to
you all for doing this Blogger Challenge, by having people complete this
challenge, I have received support from you all by knowing that you all are
visiting and reading my blog – it keeps me accountable. I would also like to think that you have
all been supporting each other when you read the other bloggers posts and
commenting on them. We really are one big family.~Whirlsie~
Please
enter your blog challenge responses below. Thank you
 |
| rakscraps.com |
WEEK
9: SUPPORT
1. What would you tell yourself at the start of the
program in support of yourself?
- Focus
- Plan
- Organise & diarise
- Know that it will be hard
- Know that there will be failures along the way
- Know that you can & will do this
- Be committed
- Be consistent
- Remain positive through it all
- Look at the bigger picture
- Be realistic
- Look forward to the end result
- Don’t be embarrassed about doing this program – allow your family & friends to be a part of your journey
- It’s more than weight-loss – It’s about creating a healthy lifestyle for me and my family
If I say I’m going to do something, I will
do it.
Oh, and yeah I’ve learnt that haters gonna hate, so won’t be wasting precious time and energy
there no more! Life’s too short peeps! Make changes. Set goals. Try new things.
Live life. Enjoy!
3. Who would you like to thank for being
there for you and helping you on your 12WBT journey so far?
Hubby
Thank you, thank you, thank you! For
supporting me, encouraging me, helping me and just loving me. You have happily
eaten all of my 12WBT recipe attempts and have pushed me to keep going. Without
your support and encouragement I know I would have struggled to achieve what I
already have, so thank you and love you! xx
My Family
Thank you for supporting me along this journey and for encouraging me. Having you "cheering" me on makes this process a whole lot easier! Thank you guys! xx
My Girlfriends
Thank you girls for acknowledging the
achievements that I have made whilst undertaking the 12WBT challenge. Thank you
for not judging me, for not discouraging me and for not mocking me. Thank you
for your support and your uplifting words.
SWSYD
An awesome bunch of local 12WBTers who
have helped me to keep on track, stay focussed, remain accountable, have a
laugh and challenge myself. Thank you ladies – you have helped me in so many ways along this journey!
Jayne
A beautiful girl with a beautiful
spirit. Thank you Jayne! You have no idea how much you’ve inspired me and kept
me motivated. Your blog is fabulous and your words of encouragement on our SWSYD
fb page are always full of positivity. So glad to have met you!
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