Time Management

Sick again, but I will…..

Well I’m sick. Again.

Today marks 1 week since I was diagnosed with another upper respiratory tract infection. Still coughing. Still have a runny and stuffy nose. Still feel crazy tired. And still feel bleh. But tonight I am signing up for Round 3 of Michelle Bridges’ 12WBT. Yep, that’s right. I said it. I’m officially doing Round 3.

I must admit that it is extremely hard to stay focussed and motivated whilst sick, and even more so when my little munchkin has been diagnosed with bronchitis. Both of us were home sick last week and were feeling very sad and sorry for ourselves. The lethargy from being sick plus my lupus fatigue is just so overwhelming  lately, but I will not let it discourage me.

It’s all about balance. Rest when sick and go hard when possible.

It’s all good.

So for me, my current focus it to remain on top of my nutrition and rest up so that I can get back on top of my training.

I have double batches of Chicken & Mushroom Boscaiola and Minestrone Soup in the fridge, so dinner is sorted for the next few nights – phew!

So yes, I may be sick again, but I will:

• Register for Round 3
• Make a start on my Round 3 preseason tasks
• Use this “down time” to plan my meals out for the remainder of Round 2 (I’m doing this round on my own)
• Print out and organise my 12WBT Round 1 recipes
• Print out and organise my 12WBT Round 1 workout plans
• Update my blog